Focus: relaxation, muscle strengthening, mobility
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Description Destination Yogakurse in Wien 2 und 22
If we don't take care of ourselves, we will eventually have nothing left to give!
1020 Vienna every Tuesday at 19h: Hakoah Sport & Health Center, Studio 1
1220 Vienna every Monday at 7pm: Midwifery ordination Neugeboren, Kapellenweg 35, corner of Wulzendorfstrasse
Focus: The mixture of different yoga styles (Hatha, Kundalini, Ashtanga) creates a varied program that challenges the body and slows down the mind. We will focus and energize ourselves. We will also simply do nothing, not have to do anything, but just feel and live in the moment.
We will laugh together, sometimes sweat and learn a lot of new things, we will train our patience and flexibility (physical and mental) with the aim of improving our fitness and dealing with the challenges of everyday life in a more relaxed manner.
If you have one, you are welcome to bring your own (yoga) mat, but mats are also available. You may want to bring a sweater or blanket with you so that you don’t get too cold during the final relaxation (Shavasana). Cloakrooms available, comfortable clothing is an advantage.
Costs: 100 Eur for - 10 courses, 14 Eur 1 course. Duration of 1 unit between 60 - 70 minutes. There are no courses during school holidays and public holidays.
You can join at any time, the price 100Eur applies when you buy 10 units.
Properties of this Destination entry
- Destination is
- bath
- amusement park
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- Price level
- Comparison price for 3-year-olds
- Comparison price for 8-year-olds
- Comparison price for adults: 9.5 Euro/day
- Pricing: 95 Eur for 10 units (70min each), 14 Eur 1 course
- Discount code for online booking
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Destination Location
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address
- Street: Wehlistrasse 326 Hakoah Sport & Gesundheitszentrum
- Postal code: 1020
- City: Wien-Stadt
- Federal State: Vienna
- country: Austria
- Viertel 2
- not specified
- Latitude : 48.206492
- Longitude : 16.428026
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Contact
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address: Wehlistrasse 326 Hakoah Sport & Gesundheitszentrum 1020 Wien-Stadt Austria
- phone: +43 664... show
- fax: not specified
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opening hours
opening hours:Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
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closed all day | closed all day | closed all day | closed all day | closed all day | closed all day |
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